My husband and I are pretty passionate about health and fitness.
One of the things we study is food - it's impact on well-being and lifestyle. "Wheatbelly" by Dr. William Davis has been the topic of our most recent food discussions/learning.
He is almost through the book and then I'm going to tackle it, but in the spirit of practicing what we preach, we have decided that April will be a wheat-free month for us. Together, we are going to experiment with Dr. Davis' ideas about removing wheat from our diet and experience the impact/s directly.